Sports

Sports
Soccer Star Alex Morgan Has Retired from Competition—Both on and off the Field
Tired of being pitted against other moms, she's partnering with organic formula company Bobbie for their campaign 'There’s No Scoreboard in Motherhood'
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Sports
What’s Up With the Weird Routines Tennis Players Do Before a Serve?
Hair-tucking, ball-bouncing, shorts-pulling…

Sports
Coco Gauff on Protein-Maxxing, Her First Labubu, and Dressing Up for the US Open
“They're cute, but also ugly at the same time.”

Cover Story
Aryna Sabalenka’s Next Set
Winning a Grand Slam was her dream—but now she realizes there’s more to life than tennis.
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Sports
5 Reasons Coco Gauff Is *the* Tennis Superstar of the Moment
Have you seen her iconic post-game interviews or Beyoncé lip syncs?
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Fitness
The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship
A New Jersey grandmother is now the oldest woman to complete the race.
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Fitness
9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
No, “modification” is not the four-letter word lots of exercisers fear.

Sports
Who Is Jessica Pegula, the 2025 US Open Semifinalist?
She’s Coco's doubles partner, the Buffalo Bills owner’s daughter—and a potential Grand Slam champ.

Aced it
All Your Little Questions About the US Open and Tennis in General, Asked and Answered
Whip up your Honey Deuce and slip on your tennis bracelet: We’re about to cover *everything.*

Fitness
Why Are So Many Women Athletes Tearing Their ACLs Now?
No, it’s not about being “fragile”—here’s what really drives these injuries and how to prevent them.

Sports
Caitlin Clark Opens Up About Injury Recovery, Her Mental-Health Musts, and the One Health Stat Every Woman Should Know
Plus, why she’s not into hype-up music or Love Island (!)
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.

Sports
The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
It’s a building block to better sleep, if you will.

Fitness
10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut
She’s making her mark on the court, in your sneaker closet, and even on your wing night.

Fitness
3 Simple Exercises to Build Explosive Strength, According to a WNBA Coach
Good news: These moves aren’t just for the pros.
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Sports
Ace Your Next Match With the Best Tennis Shoes
Complete your kit with stable, supportive kicks.
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Sports
11 Things to Know About Caitlin Clark as the WNBA All-Star Break Approaches
The Iowa alum continues to smash records—and help women’s hoops get some long-deserved love.

Sports
WNBA Legend A'ja Wilson Just Dropped a Hot Pink Basketball Sneaker With Nike
They're the coolest court kicks around.

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Sports
I’m Not a Pro, but These Pickleball Shoes Made Me Feel Like One
I tested pairs from Nike, K-Swiss, and more.
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Fitness
UConn Basketball Star Paige Bueckers Does This One Stretch Before She Goes to Bed
The Huskies guard shares how she preps her mind and muscles for solid sleep.

Fitness
Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How
Doctors discuss what to keep in mind when your tracker spits out a warning.

Sports
Ilona Maher: Showcasing ‘Muscular, Big’ Bodies Can Inspire Girls to ‘Start to Love Themselves’
The Olympic rugby player and Dancing With the Stars finalist has some advice for girls who felt pushed out of sport.

Sports
Mikaela Shiffrin on Her 100th World Cup Win: ‘Far Beyond Anything I’d Imagined’
After a serious crash nearly derailed her quest, the Olympian reflects upon “how lucky I was in the face of being a little bit unlucky.”
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Shopping
From Powder Days to Après, This Ski Gear Will Keep You Dry and Warm
I tested jackets, pants, base layers, and more on the Colorado mountains—these pieces made the cut.

Health
This Super Bowl Ad Raised a Big Point About Women and Breast Cancer Screening
Preventive care is so, so crucial.