social media
Nutrition
How We Lost the Plot on Protein
It’s become a dietary touchstone of America. But experts warn it shouldn’t be.
Mental Health
A Little Too Relieved About TikTok? A Phone Cleanse Might Be Just What You Need
TikTok is safe for now, but this could still be the perfect time to finally unplug.
Health
3 People with Chronic Illnesses Share How TikTok Has Changed Their Lives
“It wasn’t until I started to see others posting about their experiences when it finally clicked that I’m not alone.”
Recipes
I Tried TikTok’s Protein-Packed ‘Fluffy Yogurt’ Trend—And I Just Have One Tweak
Using too much of a key ingredient can ruin it.
Food
A TikToker Says Her Boyfriend’s ‘Gross’ Swig of Olipop Led to a Disturbing Discovery
The prebiotic soda company says it is investigating the incident.
Mental Health
Lizzo Wants You to Get Off Your Phone
She literally suggested you put it in a sealed container and spend some time with yourself instead.
TikTok fact-check
Does Cold Plunging Actually Do Anything?
Some people claim it boosts their mood and soothes sore muscles; here's what experts say.
Culture
How to Stop Constantly Comparing Yourself to Other People Online
Even if you know Instagram isn’t reality, it’s a hard habit to break.
Beauty
Watch Charli D'Amelio Share Her Wellness Essentials With SELF
Including the sunglasses she wears at night and the stuffed animal that helps when she's lonely.
Culture
Why ‘Bad’ Photos Make You Feel Like Crap—and How to Care Less
Start with acknowledging your negative thoughts.
Health
How to Know If Sharing Your Abortion Story Online Is the Right Move
Like most things, it's complicated.
Anxiety
We Know Social Media Can Destroy Our Mental Health. What Can We Actually Do About It?
Will self-care be enough to combat its pervasive influence?
Anxiety
My Social Media Account Helps People With Their Mental Health—Here’s How I Protect Mine
A psychologist on the power of social media.
Health
How to Find Support If Social Media Is Hurting Your Mental Health
It’s time to check in with yourself.
Eating Disorders
Sophie Turner Had Her Therapist Move In to Help Her Heal From an Eating Disorder
The actor said her therapist put things in perspective as she recovered.
Health
Selena Gomez Called Out People Who Criticize Her Weight
The star took to social media to share an important message.
Fitness
6 Ways I Fought Postpartum Snapback Culture and Made Fitness My Own Again
There’s no one way for fitness to look.
Health
COVID-19 Misinformation Is a ‘Serious Threat to Public Health,’ Surgeon General Says
Here's how to avoid spreading false claims.
Health
These 12 Sources Are Apparently Responsible for 65% of Vaccine Disinformation on Social Media
Watch out for the “disinformation dozen.”