Skip to main content

social media

Nutrition

How We Lost the Plot on Protein

It’s become a dietary touchstone of America. But experts warn it shouldn’t be.
Mental Health

A Little Too Relieved About TikTok? A Phone Cleanse Might Be Just What You Need

TikTok is safe for now, but this could still be the perfect time to finally unplug.
Health

3 People with Chronic Illnesses Share How TikTok Has Changed Their Lives

“It wasn’t until I started to see others posting about their experiences when it finally clicked that I’m not alone.”
Food

A TikToker Says Her Boyfriend’s ‘Gross’ Swig of Olipop Led to a Disturbing Discovery

The prebiotic soda company says it is investigating the incident.
Mental Health

Lizzo Wants You to Get Off Your Phone

She literally suggested you put it in a sealed container and spend some time with yourself instead.
TikTok fact-check

Does Cold Plunging Actually Do Anything?

Some people claim it boosts their mood and soothes sore muscles; here's what experts say.
Culture

How to Stop Constantly Comparing Yourself to Other People Online

Even if you know Instagram isn’t reality, it’s a hard habit to break.
Culture

Why ‘Bad’ Photos Make You Feel Like Crap—and How to Care Less

Start with acknowledging your negative thoughts.
Anxiety

We Know Social Media Can Destroy Our Mental Health. What Can We Actually Do About It?

Will self-care be enough to combat its pervasive influence?
Health

How to Find Support If Social Media Is Hurting Your Mental Health

It’s time to check in with yourself.
Eating Disorders

Sophie Turner Had Her Therapist Move In to Help Her Heal From an Eating Disorder

The actor said her therapist put things in perspective as she recovered.
Health

Selena Gomez Called Out People Who Criticize Her Weight

The star took to social media to share an important message.