Skip to main content

news

Workouts

This Easy Morning Habit Can Help You Feel More Awake and Focused

Experts say it’s a trend worth trying.
Health

Tori Spelling Reveals the Physical Way Stress Shows Up on Her Body

It triggers an inflammatory skin condition she shares with her daughter Stella.
Depression

Jennifer Lawrence Wants You to Know About Her Postpartum Anxiety Meds

The Oscar winner shares what helped her significantly.
Sleep

How to Keep This Weekend’s Time Change From Wrecking Your Sleep

It’s not quite as simple as “gaining” an extra hour.
Nutrition

Is the ‘Picklewich’ Actually Healthier Than a Sandwich?

I tried the viral Jimmy John’s swap—and asked an RD for her thoughts.
Menopause

The Best Time to Start Hormone Therapy for Menopause May Be Earlier Than You Think

A new analysis highlights surprising health perks beyond symptom relief.
Urinary Tract Infections

The Surprising Cause of Nearly 20% of UTIs

New research ties this common infection to what you eat.
Health

The Surprising Risk Factor for Dementia That Has Nothing to Do With Diet or Exercise

The health of your brain is one more reason to practice good oral hygiene, according to a growing body of research.
Relationships

‘Book Compatibility’ Is the New Love Language

And Dua Lipa and Callum Turner are the ultimate case study.
Vaginal Health

Got Persistent BV? This New Treatment Approach May Help

It involves a little teamwork.
Pregnancy & Parenthood

One Pre-Pregnancy Blood Test That Can Reveal Your Risk for Complications, According to a New Study

Having high cholesterol before conceiving could spell trouble down the line.
Nutrition

What Nutrition Experts Think About the Viral ‘Love Is Blind’ Chicken Smoothie

There’s no reason for anyone to have chicken this way.
Health

Katie Thurston on Extreme Fatigue, Painful Sex, and Other Hidden Truths of Stage 4 Breast Cancer

The former ‘Bachelorette’ opens up to SELF and debunks common misconceptions.
Nutrition

There’s Probably Lead in Your Protein Powder. How Worried Should You Be?

A new Consumer Reports study is raising plenty of questions.
Constipation

The Surprising Foods—and One Drink—That Could Help You Poop

Reach for these when you’re backed up.
Life

So You Got Ghosted. Here’s How to Get Over It

Whether it was a promising potential partner or a so-called friend who pulled a disappearing act.
Health

Public Health Feels Like a Dumpster Fire. Chelsea Clinton Has a Podcast to Help

That Can’t Be True debunks misinformation on vaccines, seed oils, fluoride, and more.