Hypertension
Understanding the risks of high blood pressure.

Hypertension
Grocery Diaries: A Novice Home Chef Who Makes Meals With High Blood Pressure in Mind
“Who knew I could cook?”

Hypertension
9 Things That Up Your Risk of High Blood Pressure
Hypertension can happen in young people, too.

Hypertension
3 Reasons You Really Need to Know Your Blood Pressure Numbers
The definition of high blood pressure has changed for the first time in over a decade.
.png)
Hypertension
7 Ways to Lower Your Blood Pressure Without Medication
These tweaks to your daily routine can make a huge dent in your numbers.

Anxiety
15 Reasons to Finally Give Running a Try
It’s about way more than fast times and finish lines.

Heart Failure
Here’s How to Tell the Difference Between Heart Attack and Heart Failure
The symptoms aren’t always as similar as you might think.
.jpg)
Pregnancy
Everything to Know About the Health Screening That Can Save Pregnant People’s Lives
Experts say it’s a step toward reducing the abysmal maternal mortality rate in the US.

Heart Disease
When Does Shortness of Breath Signal a Potential Heart Problem?
It isn’t a symptom you should ignore, especially if it comes on suddenly.

Heart Failure
Here’s What You Should Know About the Link Between High Blood Pressure and Heart Failure
Plus, what you can do to keep your numbers in check.
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.

Neurological Health
Dr. Dre's Brain Aneurysm Was So Serious That His Family Was Told to Say Good-Bye
The rapper said he didn't know how dangerous it was at the time.

Heart Disease
Here’s Why It Might Feel Like Your Heart Is Racing Super Fast
Is it anxiety? Caffeine? Or something more serious?
.jpg)
Heart Failure
My Doctors Thought I Had Postpartum Symptoms. Then I Was Diagnosed With Heart Failure.
"I remember thinking, ‘No way. I’m only 26.’"


Heart Failure
10 Symptoms of Heart Failure That Can Be Easy to Miss
Some people don’t notice early signs at all.

Heart Failure
The Early Stages of Heart Failure Can Be Surprisingly Easy to Miss
Pay close attention to these warning signs.

Psoriasis
9 Health Conditions You Should Watch For If You Have Psoriasis
The disease can affect more than your skin.

Long Covid
Long-COVID Symptoms Are Common—Even After Mild or Asymptomatic Cases, New Study Shows
The study included nearly 2 million patients.

Metabolic Health
6 Ways to Care for Your Diabetes During the Pandemic
It may be time to have some important tests.

Pregnancy
There Are Joyful Black Birth Stories—And This New Podcast Is Highlighting Them
Black births are beautiful.

Heart Failure
‘I Was Not Listened to, I Was Not Seen.’ Why We Can't Ignore Heart Risks in Black Maternal Mortality.
There's an undeniable connection.

Food
Grocery Diaries: Shop the List of a Grocery Store Owner Who Loves Fresh Food
“I look at the colors in my basket.”

Heart Disease
Grocery Diaries: A Mom Who Balances Taste, Convenience, and Heart Health Concerns
“We're short on time.”

COVID-19 (Coronavirus)
Coronavirus Might Make Black Maternal Mortality Even Worse
One public health crisis meets another.