Health Conditions
Ulcerative Colitis
The Recipes I Make on Repeat as a Registered Dietitian With Ulcerative Colitis
Crispy waffles, pumpkin muffins, an easy weeknight lasagna, and more delicious dishes that don’t upset my stomach.
Alzheimer's Disease
This Diet Can Cancel Out Some of Your Genetic Risk for Dementia, According to New Research
You may not be able to change your genes—but you could stymie their effect on your brain.
Cold and Flu
You Can Now Give Yourself a Flu Vaccine at Home With a Nasal Spray
FluMist Home is officially available to order for the coming season.
Beauty
6 Skin-Care Mistakes That Are Making Your Dark Spots Worse
Dermatologists say these habits could be sabotaging your brightening progress.
Sexual & Reproductive Health
One Under-the-Radar Sign of Perimenopause? Lots of UTIs
The hormone changes of this phase can make you uniquely susceptible—but a preventive solution exists.
Mental Health
6 Signs Your ‘Shyness’ Might Actually Be Social Anxiety
Because what seems like a mild hatred for giant crowds might be something deeper.
Axial Spondyloarthritis
Back Pain, Gut Trouble, Scaly Skin? It Might Be This Rare Health Condition
Your stomach and vision issues may not be so random after all.
Oral Health
The Best Way to Treat Dry Mouth, No Matter the Cause
The pesky problem can oftentimes be simple to solve.
Skin Cancer
Here’s How to Actually Treat a Sunburn
From cold compresses to creams, some remedies are better than others.
Exclusive
Venus Williams Opens Up About Her 30-Year Fibroids Journey
The tennis star reveals she was in excruciating pain during some of her most iconic matches.
Ulcerative Colitis
If You Have Ulcerative Colitis, You May Want to Watch Out for This Type of Fiber
It can trigger symptoms and make flare-ups harder to handle.
Sleep Apnea
Is Your Constant Fatigue Actually a Sign of This Common Sleep Disorder?
Women often chalk it up to stress, hormones, or not sleeping well—but that might not be the whole story.
Periods
Why Do I Feel Ridiculously Tired During My Period?
Turns out, there are plenty of things that can zap your energy levels during menstruation.
Sexual & Reproductive Health
Yes, Perimenopause Might Be Shrinking Your Labia
These vulvovaginal changes can start any time during perimenopause or menopause.
Axial Spondyloarthritis
What Might Be Going On If Rest Makes Your Back Pain Worse
Sometimes a little wiggle or two (or three) is the only fix for a painful flare-up.
Neurological Health
10 Signs of a Ministroke That You Really Shouldn’t Ignore—Especially as a Woman
Despite its nickname, a transient ischemic attack is serious and underdiagnosed in this group.
Sexual & Reproductive Health
Here’s What PCOS Acne Looks Like—and How to Treat It
You’re not imagining it: These pimples are a special kind of stubborn.
Type 2 Diabetes
5 Diabetes-Friendly Breakfasts That Will Keep You Satisfied Until Lunch
Skip the blood sugar spikes with these recipes created by a registered dietitian.
Yeast Infections
7 Belly Button Infections You Can Get—and What to Do if You Have One
Read on for the ins and outs.
Lupus
My Lupus Symptoms Went Away During Pregnancy—but Returned With a Vengeance Postpartum
“I feel like every day I wake up and there’s something new.”
Ulcerative Colitis
3 Women on the Reality of Dating With Ulcerative Colitis
“I was on the Tube and was suddenly like, ‘I’m going to throw up and poop myself.’”
Type 2 Diabetes
5 Low-Sugar Diabetes-Friendly Desserts You’ll Want to Make on Repeat
Created by a registered dietitian, these sweet treats keep nutritious ingredients front and center.
Mental Health
We Need to Talk About Perimenopause and Eating Disorders
No, you’re never “too old” to develop one. Here’s why.
Polycystic Ovary Syndrome
People With PCOS Are Taking GLP-1s for Their Symptoms. Here’s What to Know
The research is early-stage, but doctors are hopeful about the hormonal upsides of these weight-loss drugs.